Nurturing Body, Mind, and Spirit: Melioristic Wellness Approach

Welcome to Melioristic Wellness, where we take you on a transformative journey toward holistic healing. Here, we believe true wellness involves nurturing not just your body, but your mind and spirit too. Our approach is unique—focused on empowering you to unlock your own inner healer.

Think for a moment about a time when you were injured—maybe you broke a bone or had a cut that needed tending to. You may have visited a doctor, depending how bad it was, got your wounds treated, and received some kind of care. But, did you ever stop to wonder who really made the healing happen? It wasn't the doctor or the bandages or plaster cast; it was something inside of you—the remarkable, self-healing energy that we all possess.

Consider this: Can you consciously make your heart beat, or tell your stomach when to release digestive juices? Can you ask your kidneys to filter toxins from your body on demand? Of course not. These processes happen automatically because your body has an incredible intelligence allowing it to perform all the intricacies needed to keep you alive, and functioning well. We can interfere with this process either in a good way or not so good way, through the things we ingest or inhale, be it food/ drinks/ cigarette smoke / medications; activities we undertake; our outer environment -clean or polluted air/ water/ land; and of course, our inner environment, which is determined through our thoughts and feelings.

We are surrounded by information and education on how to best care for ourselves, and the best choices to optimize our health and wellbeing, but despite this, we often still find ourselves self-sabotaging our best efforts, and falling into old patterns, behaviours and choices which leave us feeling lethargic, stressed, unhealthy and stuck.

At Melioristic Wellness, we support you in living into your best self. We understand, in order to do this, you have to first be able to move past the trauma and memories, which keep you tethered to the self-sabotaging behaviours. Through the use of powerful psychosensory techniques, we don’t just address symptoms, but we reach the deeper causes of emotional stress and discomfort. We help you reconnect with the power inside you, your own internal healer, to create real, lasting change in your life.

It's time to rediscover your potential and empower your body’s natural healing abilities. Welcome to a new path of growth and well-being.

At the heart of Melioristic Wellness is Andrea, a highly experienced Registered Nurse, Coach, and Havening® Practitioner. Together you will explore the issues which are most important for you, using what has been described as one of the most astonishing healing modalities. This is done by creating a ‘safe place, or haven’ within you.

Through a combination of personalized consultations, Andrea utilizes the power of Havening to support your brain in processing and releasing trauma and stress. This gentle and powerful technique is underpinned by almost 2 decades of extensive study in neuroscience, by Drs Ron Ruden and his brother, Steven Ruden, and has been proven, time and time again, to help individuals achieve emotional balance and resilience. By incorporating specialized touch techniques, Havening assists the brain in creating delta waves, which are associated with deep relaxation and healing. This approach can be particularly beneficial in addressing issues such as stress-related illness, anxiety, phobias, and emotional trauma.

By taking a client-centred approach, Melioristic Wellness aims to build trust and create a safe space for individuals to explore their inner selves. Through resources, information, and education, clients are empowered to take control of their well-being and make positive changes in their lives.

If you are looking for a holistic approach to wellness that nurtures your body, mind, and spirit, look no further than Melioristic Wellness. Embark on a journey of self-discovery and transformation with Andrea, and experience the healing power of Havening Techniques® and Melioristic Care. 

In Love and Gratitude,

Andrea